Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dr. Brenda Bridges

Offering therapy in Texas
License: EdDCP,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

Dr. Brenda Bridges has spent her life using her own personal and career experiences to help individuals overcome challenges and stressors. Dr. Bridges has vast experience in PTSD, Military Culture, and treating Mental Illnesses. Dr. Bridges is able to genuinely provide support and hope, especially when their life seem to be more than they can handle. As the Marines veteran, she knows how post-traumatic stress can affect every facet of one’s life as well as the lives of their loved ones. While her focus is on veteran care, she also provides services for children, teenagers, adults , couples and families who are dealing with traumatic situations of their own. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Dr. Bridges has experience in many modalities and is trained in EMDR. Dr. Bridges knows there is no single approach that works for everyone, so she continues to educate herself on emerging therapies and psychological trends to provide the most comprehensive program that works for each of her client’s individual needs. Dr. Bridges received her education at Argosy University, earning her Doctorates in Counseling Psychology. Dr. Bridges earned her Masters with Brandman University Clinical Psychology with emphasis in Marriage & Family Therapy. She also holds a Bachelor’s in Social Psychology from Park University.

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Surnedra "Nedra" Simmons

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
8 years of experience

Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.

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Christine Ryan

Offering therapy in Texas
License: LPC
Relationship issuesGriefSelf esteemCoping with life changesCoaching
40 years of experience

I'm glad to introduce myself to you and look forward to us possibly working together in collaboration to address whatever has brought you here. I have been in private practice as a licensed psychotherapist (LPC) for the past 37 years, most of that time in Dallas. I moved to the Bay Area in California 8 years ago (best decision i ever made!) and added Life Coaching to my practice. My work is much different now than in Texas--instead of going to a brick and mortar office every day and seeing clients, I now work exclusively on the phone and on line and have become involved with several projects on different platforms, including as an online coach for a decision making start up, and as a counselor for the Life Reimagined program. i also received Disaster Management Training and became certified as a telephonic critical incident responder. I received my Master's from Arizona State University and I have been licensed since 1983 after gaining early experience in psychiatric hospital social work and mental health center settings. In my practice, I have worked with individuals on a wide variety of issues, including anxiety and depression, relationships, separation and divorce, family conflicts, parenting, grief and loss, and chronic illness. i am a cancer survivor (30 years healthy and happy) and have talked with many people experiencing catastrophic illness and disability. In 2011, I became a Certified Life Coach, receiving training through Coach Training Alliance. I am now fortunate enough to be able to blend my years of experience as a therapist and life coach with my own life experiences to work with Baby Boomers as they face the challenges and transitions in the new chapters in their lives. Most of the issues that bring people into a counseling relationship can be addressed in three phases: First is the "What"--what is your situation, problem, experience, etc. Next is the "So What--what effect have these experiences had on your decisions, choices, lifestyle, behaviors The third is the "Now What"--where to go from here. My experience in solution oriented, brief therapy has led to an emphasis on this "now what" and the changes that can make a big difference in your life. i would be honored to be your partner in your growth journey! Best, Chris Ryan

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Corinne Wier

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
7 years of experience

Hi! My name is Corinne and I am a Licensed Professional Counselor. I have experience working with both teens and adults in different settings. Most recently, I worked with adults in intensive outpatient care in a psychiatric hospital. I’ve helped people with a wide variety of issues, from depression and anxiety to coping with hallucinations, and everything in between. As a therapist, it is my goal to help people take control of their life, heal from past wounds, and increase their sense of well-being. I completed my Bachelor’s degree at the University of Texas at Austin, with a major in Psychology and a minor in Sociology. After that, I earned my Master’s degree in Clinical Mental Health Counseling at South University Austin. Like most therapists, I use different theories and techniques based on what would be most helpful for you. I also have experience recommending resources in the community that may be useful, when needed. Outside of work, I love spending time with my husband and two daughters, playing with my pets, reading, and binging sitcoms on Hulu. I hope this introduction is helpful in getting to know me a little bit, and I look forward to getting to know you as well!

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Yoonkyung Chung

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

Hi, I am a Licensed Professional Counselor in Texas and have worked for over 8 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I am a first-generation immigrant from South Korea and have worked with the Hispanic population for several years, enhancing my cultural awareness. I can also approach various family dynamics and conflicts with psychologically knowledgeable perspectives based on my two master degrees and clinical experiences. My major counseling method is Cognitive Behavioral Therapy including Rational Emotive Behavioral Therapy, however, I occasionally utilize other effective counseling methods for my clients’ benefits. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.

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Julie Elliott

Offering therapy in Texas
License: LCSW,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

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Katrina Lane

Offering therapy in Texas
License: MS, LPC-S, NCC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
31 years of experience

Katrina Lane's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her approach integrates cognitive-behavioral, humanistic, dialectical behavior therapy, psychodynamic, and rational-emotive counseling. She uses a trauma informed practice and try to work with your cultural background and lifestyle choices. She will tailor your dialog and treatment plan to meet your unique and specific needs. Katrina Lane is a Licensed Professional Counselor - Supervisor (12026) and a Licensed Marriage and Family Counselor (4517) in Texas. She graduated from Texas A & M Commerce with an MS in Psychology and have 144 graduate hours in the field. I have worked in psychiatric hospitals, day treatment centers, a residential treatment center, a substance abuse center, a rape crisis center, and school districts (as a Licensed Specialist in School Psychology), as well as in private practice. Katrina has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, personality disorders, PTSD, Dissociation, OCD, Autism, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step Katrina is here to support and empower you.

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Dr. Jean Balestrery

Offering therapy in Texas
License: PhD,LICSW, MAC
Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
15 years of experience

I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek support for a more fulfilling and happier life. I bring compassion and patience to support one’s journey of growth and view this journey as a commitment worth pursuing. I look forward to working with you!

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Dale Barrett

Offering therapy in Texas
License: MA, LCPC, LPC-S
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing

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Larisha Perlote

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
7 years of experience

I am licensed in Texas with seven years of professional work experience. I have experience in helping clients with adjustment and attachment concerns, daily stressors, anxiety, relationship issues, family conflicts, trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rhonda Wade

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
27 years of experience

I am licensed in the state of Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with all addictions (alcohol, drug, sex, gambling, etc,) trauma, abuse, & anger management. I believe in treating all with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bobbi Ortiz

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years of experience

I am a licensed clinical social worker in El Paso, TX with over 20 years of experience working in the filed. I am a therapist, a Social Work professor and the CEO of a nonprofit. I am a certified mental health first aid instructor. Through the therapeutic relationship, we will work towards developing goals, focus on change, develop a deeper understanding of self, challenge negative thoughts and create a healthier life. We will prioritize your mental health and work towards a path of healing. I look forward to working with you.

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Alan Pedraza

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
10 years of experience

Hi my name is Alan! I am a licensed professional counselor in Oregon, Texas, and Maryland with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients from a wide walk of life with issues that include depression, anxiety, complex trauma, drug issues, relationship issues, parenting styles, OCD, and ADHD. I have also helped many people who have experienced suicidal ideations, crisis, physical trauma or emotional abuse. My presence is warm and approachable. I value being humble, non-judgmental and professional at all times. I incorporate a client-centered approach in my practice and believe in treating everyone with care, compassion, sensitivity, and respect. My therapeutic style integrates existential, humanistic, cognitive-behavioral , psychodynamic, reality, cognitive therapy, and EMDR (eye movement desensitization and reprocessing). I also incorporate energy and spiritual healing into my profession, however I will connect with you first to figure out an appropriate treatment plan that meets your customized needs. I want to congratulate you beforehand for taking the first step into your own mental health and well-being! It takes great courage to seek answers and strive towards a happier and more fulfilling self. Wherever you might be on jour journey, I will be here to guide and empower you :) Again thank you so much, I look forward in seeing you in our next session!

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Crystal Paredes

Offering therapy in Texas
License: MS,LPC
Stress, AnxietySelf esteemBipolar disorderDepression
7 years of experience

I have been an independently licensed professional counselor since 2012. As an independently licensed professional counselor I offer support services to empower each person and/or family to fully function in society by assisting all people to reach their potential through a life-long learning process. The nature of my work permits me to perform a variety of care services including but not limited to: individual therapy, family therapies, couples therapy, long-term counseling services, crisis and short-term brief therapy, consultation, coaching and training. I use problem solving, goal-directed strategies to help persons resolve challenges in their lives. I also draw evidence based practices that are founded in the following (but not limited to) theories: Cognitive Behavioral Theory, Dialectical Behavioral Theory, solution-focused therapy, and play therapy. I am also trained as a mental health first aid trainer and verbal de-escalation trainer. I graduated from the University of Wyoming in 2005 with a B.A. in psychology. I completed my M.S. in mental health counseling from Walden University in 2010 and I am pursuing a PhD in Healthcare Administration.

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Aareon Moore

Offering therapy in Texas
Stress, AnxietyFamily conflictsBipolar disorderDepressionADHD
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, bipolar disorder, depression, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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